![]() ■ Scores between 150 and 299 carry a moderate risk with 50% chances of adverse health outcome. ■ Scores lower than 150 are considered to carry a low risk of illness with a low susceptibility to stress induced health breakdown in the following 24 months after assessment. The average values of the points awarded were then used to construct the final LCU for the scale.Īfter the assessment is finished, the sum of life change units associated with chosen life events is interpreted via one of the following three categories: They were then asked to rate other stressful life events in comparison to this baseline, either with less points (if less stressful) or more points (if more stressful). These are called “Life Change Units”.ĭuring the early phase of research, the 394 subjects were explained that the life event “marriage” is accounted as 500 LCU. The items in the scale are each awarded a number of points that differentiate their stressor effect. It is important for clinicians to acknowledge that each individual has a different coping ability to major lifetime events or daily stressful situations and that stress management can have an influence on overall health. It was revealed that although major life stressors may not be the cause of health problems, there is significant correlation involved. The patients involved in the study have had their health parameters monitored during six months after assessment.Ī positive correlation (0.118) was found between patient’s reported life events and an illness they developed.Ī subsequent validation study attempted to correlate the scores in the scale with subsequent onset of illness. Not making an extracurricular activityĢ0. Becoming a full fledged member of a churchģ7. Serious illness requiring hospitalizationģ6. Jail sentence of parent for over one yearģ3. ![]() Becoming involved with drugs or alcoholĢ6. ![]() Breaking up with boyfriend or girlfriendĢ4. The following table introduces the non-adult version of the Holmes and Rahe stress scale: StressorĢ1. The adult stress level scale with the associated number of points (Life Change Units) is depicted in the table below: Stressorģ1. The criteria is similar as well as the evaluation method. In the above calculator, the first tab introduces the scale for adults, the original social readjustment rating scale whilst the second tab introduces a non-adult version. This stress assessment model was created in 1967 by psychiatrists Thomas Holmes and Richard Rahe as a method to evaluate the effect of stressor life events on the immune system and thus generate the likelihood for the patient to suffer from health issues that can be linked to stress.ĭuring the assessment, the patient is asked to read the items of the scale and recall events that have happened during the previous year. ![]()
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